I call my classes ‘Pilates with a Twist and the twist is that it is no longer much like a ‘traditional’ Pilates class.
The first class is a free taster. Please contact me to book a place.
Category: Classes
Yoga Classes
Anyone can practice Yoga – you don’t need specialist equipment of clothes, just a desire for a healthier, more fulfilled life. You are never too young. You are never too old. Be open minded and have a go! You have nothing to lose and everything to gain. The classes are of mixed ability, beginners working …
Pilates with a Twist
I call my classes ‘Pilates with a Twist’ and the twist is that it is no longer much like a ‘traditional’ Pilates class. My work is now very different from ‘the norms’ found within the majority of the fitness and body-work industries. The classes are playful and the aim is to encourage respect for the …